Griffin News & Information

SUMMER CONDITIONING BEGINS JUNE 4TH

6/2/18 – LMP’s Summer conditioning program kicks off this Monday, June 4th and goes through on August 2nd! Two sessions will be offered every Monday, Wednesday, and Thursday for LMP athletes grades 6-12: all female athletes from 9:00am – 10:30am, and all male athletes from 10:30am – 12:30pm.

What you need to know:

  • June 4th – August 2nd: every Monday, Wednesday, and Thursday
  • No summer conditioning the week of July 2nd – July 6th
  • Session #1…9:00am – 10:30am… Female student-athletes (6th – 12th grades)
  • Session #2…10:30am – 12:30pm… Male student-athletes (6th – 12th grades)

Each day will be broken into 2 parts:

  • Part 1: 45 min of a dynamic warm up + speed and agility
  • Part 2: 45 min of strength and conditioning
  • Male athletes will have 75 minutes of strength and conditioning

Summer Goals:
1. Getting our athletes faster, by training speed and teaching body positioning. 
2. Getting our athletes stronger, by lifting appropriate weights in the gym.
3. Getting our athletes conditioned for their fall sports so that we, as LMP athletes, can outsmart, outrun, overpower, and outlast any opponent we face!

These sessions are designed specifically for the development of student-athletes, and to push our athletes in an upbeat, competitive atmosphere. In order to get the most of the workouts, regular attendance is required.

LMP weight-room rules will be strictly enforced. Any student-athlete who cannot adhere to the rules may be asked to leave. Cellphones will be collected and safely stored during each workout session and are not permitted during any workout session this summer because they cause too many distractions. We ask that everyone wear LMP colors (gray, maroon, white, and black) for the workouts – anyone who is not wearing LMP colors may be asked to change clothes or leave the session.

If you have any questions and/or concerns about the summer training program, please feel free to contact coach Carter via email at zachary.carter@lakemaryprep.com.


GRIFFINS BOUND FOR COLLEGE ATHLETICS

5/22/18 – We want to congratulate all our Griffins who are moving on to further their education and pursue careers in college athletics! Check out our college commits and keep up with them as they kick off their college careers this Fall:

Baseball
Reese Lisle: Stetson University
Daniel Lopez: Embry Riddel University
Andy Allison: Elmhurst College

Football
Walker Dycus: Monmouth College
Seth Cloutier: Elmhurst College
Jacob Ungaro: Elmhurst College
Denali Roach: Elmhurst College
Evan Dvorchik: University of Central Florida
Zac Epperson: Concordai University of Chicago
Judah Winfrey: Warner University

Golf
Alex Hu: Turning Pro
Jennifer Zhou: University of North Carolina Chapel Hill
Hella Zhou: University of Florida
Aden Ye: University of Florida

Soccer
Moises Barros: Broward College

Track
Jason Gaston: Bethune Cookman University
Syriah Lottimore: Coker College


LMP RANKS 4TH FHSAA ACADEMIC TEAM OF CHAMPIONS!

5/20/18 – Congrats to our LMP student-athletes for topping last years’ 9th place ranking and seating the school in 4th place among all 3A schools for the FHSAA Academic Team of Champions. The FHSAA Academic Team Champion recognition program honors teamwork not only in competition, but in the classroom as well, recognizing teams in each of the Association’s sanctioned and recognized sports, and naming an Academic Team Champion in each classification. For the 2017-18 school year, the 706 member senior high schools have been divided into nine classifications. Check out the rankings below:

http://www.fhsaa.org/sites/default/files/orig_uploads/special_programs/atc/results/2016-17/atc_overall_results_final_0.pdf


TRACK & FIELD ON TO STATES!

5/10/18 – Several athletes represented LMP at the2018 Track and Field State Championships this year, hosted at UNF! Congrats to all our competitors. We are also excited to announce Sy Lottimore (Coker College commit) and Jason Gaston (Bethune Cookman commit) will continue their Track and Field careers at the collegiate level.

Sy Lottimore:

  • Girls Long Jump
  • Girls 100 Meter Dash
  • Girls 200 Meter Dash
  • Girls 400 Meter Dash

Jason Gaston:

  • Boys 800 Meter Run
  • Boys 4×100 Meter Relay

Tyler Cashe:

  • Boys 200 Meter Dash
  • Boys 4×100 Meter Relay
  • Boys 4×400 Meter Relay

Marvin Holifield:

  • Boys 4×100 Meter Relay
  • Boys 4×400 Meter Relay

LJ Matos:

  • Boys 4×100 Meter Relay
  • Boys 4×400 Meter Relay

Blaize Darling:

  • Boys 4×100 Meter Relay
  • Boys 4×400 Meter Relay

Alex Vihlen:

  • Boys 4×400 Meter Relay

Click below for 2018 FHSAA State Qualifier Stats:
http://www.fhsaa.org/sites/default/files/orig_uploads/sports/track-field/archives/2017-18/State/statequalifiers.pdf

Important Information:

  • August 14th – First day of school
  • October 5th – Homecoming Football game

Complete information on LMP athletics is available at the LMP Athletics website: lmpathletics.com

Contact Us

  • Phone
  • 407-805-0095
  • Fax
  • 407-322-3872

 

  • Address
  • 650 Rantoul Lane
  • Lake Mary, Florida 32746
  • USA

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